September 8, 2025 – Thomas Czerniejewski – Blog

September 8, 2025

Understanding Weight Classes: Navigating Competition in Jiu Jitsu with Brazilian Jiu Jitsu Enthusiasts like Thomas Czerniejewski

Brazilian Jiu Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. Success in[…]

September 8, 2025

Strategies for Training Around Injuries: Staying Active While Recovering with Brazilian Jiu Jitsu Enthusiasts such as Thomas Czerniejewski

In Brazilian Jiu-Jitsu (BJJ), injuries are an unfortunate yet common aspect of training. Whether it’s a minor[…]